Mustard Oil is warm and strengthening oil with a strong and distinct smell that can awaken your senses, especially that of smell. Take some warm Milliare Mustard Oil and put a few drops in your nose and ears to help during congestion caused by cold and cough. It can also be rubbed onto the chest and forehead to relieve the cough and cold effect. Massage the scalp with warm Mustard Oil, once a week, to get strong and voluminous hair growth. Use mustard oil with a pinch of rock salt and massage for about 10 minutes to kill bacteria and cure bleeding gums. A regular massage of warm mustard oil can work magically for paining joints, hands and legs.